WELCOME TO DISHED! THE MEAL PREP MENU IS OPENED TILL TUES @ NOON FOR PICK UP ON 3/26 & 3/27 OR DELIVERY ON 3/27 KIDS SPRING BREAK COOK CLUB CLASSES ARE OPEN FOR REGISTRATION!

Healthy Food That Fulfills

Fast, prepared meals to make your life easier

Our Commitment to you

Local & Sustainable Ingredients

We're locally owned and operated, so we love to support the local community. Whenever possible, we choose small businesses over large vendors.

Accommodation-Friendly

Have zero time to prep or portion meals that fit into a special diet? No problem! We'll work with you to accommodate allergies and other dietary needs.

Fresh, Never Frozen Food

We'll never use frozen or prepackaged food that has been sitting on the shelf for a month! Our food is made from scratch with love and dedication.

How This Works

Every Friday a new menu becomes available; ordering is open until 12pm the following Tuesday. Then, orders will be ready for pickup that next Sunday or Monday. Delivery is also available to several Dayton area zip codes. You'll receive an email reminder the day before.

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What people are saying

I LOVED the zucchini boats! I forgot to take a picture until it was too late, but I’m a member of the clean plate club with this one!  Katie has made eating well so much easier!

Kim

Order placed! Can't wait to try all the delicious looking food! I need a little extra help as a breastfeeding / stay at home mom. Can't seem to get enough calories during the day.

Abby

I just want you to know how thankful I am to have found you! I have celiac disease & I am always struggling to find different gluten free meal options. Thank you so much!

Ashley