Its that time of year when we start adding those fall flavors to our menu. Our Fall Grain Bowl is one of our most popular items with its warm & cozy flavors and healthy ingredients.  This dish is sure to please!

The bowl contains quinoa, sweet potato, olive oil, chili powder, cumin, cinnamon, sea salt, kale, apples, onion, pecans, and feta cheese. Top it with a lovely dressing made from olive oil, balsamic vinegar, cinnamon, maple syrup, garlic, sea salt, black pepper, fresh rosemary and thyme.

Add your choice of roasted turkey breast or tofu.

Gluten Free, Dairy Free without Cheese.

Nutrition Information (approximate)

Bowl only
Calories 291
Fat 14g
Saturated Fat 5g
Cholesterol 25mg
Sodium 354mg
Carbohydrates 34.4g
Fiber 6.1g
Sugar 8.3g
Protein 9.4g

Dressing
Calories 219
Fat 11.8g
Saturated Fat 1.7g
Cholesterol 0mg
Sodium 575 mg
Carbohydrates 29.7g
Fiber 0.5g
Sugar 22.5g
Protein 0.8g

Turkey Breast
Calories 120
Total Fat 1g
Saturated Fat 0g
Cholesterol 50mg
Sodium 580mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 24g

Tofu
Calories 181
Total Fat 15.3g
Saturated Fat 2.6g
Cholesterol 0mg
Sodium 405mg
Total Carbohydrate 2.9g
Dietary Fiber 1.4g
Total Sugars 1g
Protein 11.7g

We offer pick up at our kitchen: 5860 Bigger Rd, Kettering, OH 45440 on the relevant Sunday or Monday.

We also offer delivery to local Dayton zip codes on the specified Monday. Please input your address into the checkout process to see if delivery is available in your area!

New to the Dished process? Please see more information here.

During delivery, our food is not packed in insulated liners or gel packs and needs to remain at a temperature less than 40° F to maintain food safety.  If you will not be at home at the time of delivery, please provide us with alternate instructions. You may provide alternate delivery instructions at checkout, such as requesting that your driver place the order in a provided cooler with provided ice packs, or the delivery be left with a doorman or neighbor or a garage code can be provided for the food to be placed in a refrigerator. Thank you!