This recipe takes all the yummy goodness of whipped feta, with the added touch (and nutritional benefits) of seasonal pumpkin. Honey, thyme, and walnuts add to this beautiful combination of sweet and savory flavors.

Ingredients include feta, pumpkin, maple syrup, honey, plain Greek yogurt, walnuts and dried thyme. Served with choice of regular or GF pretzel crisps.

Contains dairy. Gluten free available.

Nutrition Information (approximate)

Dip Only
Calories 174
Fat 10g
Saturated Fat 6g
Cholesterol 35mg
Sodium 419mg
Carbohydrates 14g
Fiber 1.7g
Sugar 10.8g
Protein 8.1g

Reg Pretzel Crisps
Calories 110
Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 270mg
Carbohydrates 24g
Fiber <1g
Sugar 2g
Protein 2g

Gluten Free Pretzel Crisps (additional $.50)
Calories 110
Fat 2.5g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 350mg
Carbohydrates 21g
Fiber 2g
Sugar 1g
Protein 0g

We offer pick up at our kitchen: 5860 Bigger Rd, Kettering, OH 45440 on the relevant Sunday or Monday.

We also offer delivery to local Dayton zip codes on the specified Monday. Please input your address into the checkout process to see if delivery is available in your area!

New to the Dished process? Please see more information here.

During delivery, our food is not packed in insulated liners or gel packs and needs to remain at a temperature less than 40° F to maintain food safety.  If you will not be at home at the time of delivery, please provide us with alternate instructions. You may provide alternate delivery instructions at checkout, such as requesting that your driver place the order in a provided cooler with provided ice packs, or the delivery be left with a doorman or neighbor or a garage code can be provided for the food to be placed in a refrigerator. Thank you!