The Dished staff absolutely loves their dips and this is no exception. Three simple ingredients bring this protein loaded dip together: Cottage Cheese, Greek Yogurt, and Everything Bagel Seasoning.

Served with Cucumbers, carrots and a choice of regular or GF crackers.

Gluten Free. Contains Dairy 

Nutrition Information (approximate)

Dip Only
Calories 174
Fat 3.5g
Saturated Fat 2.3g
Cholesterol 19mg
Sodium 393mg
Carbohydrates 8.7g
Fiber 0g
Sugar 4.9g
Protein 25.7g

We offer pick up at our kitchen: 5860 Bigger Rd, Kettering, OH 45440 on the relevant Sunday or Monday.

We also offer delivery to local Dayton zip codes on the specified Monday. Please input your address into the checkout process to see if delivery is available in your area!

New to the Dished process? Please see more information here.

During delivery, our food is not packed in insulated liners or gel packs and needs to remain at a temperature less than 40° F to maintain food safety.  If you will not be at home at the time of delivery, please provide us with alternate instructions. You may provide alternate delivery instructions at checkout, such as requesting that your driver place the order in a provided cooler with provided ice packs, or the delivery be left with a doorman or neighbor or a garage code can be provided for the food to be placed in a refrigerator. Thank you!