This Skillet Lemon Parmesan Chicken with Zucchini and Squash is a super easy, super flavorful, one pan chicken and veggie recipe everyone in the family will love! It’s a hearty, bright and lemony dinner that makes great leftovers. Served with quinoa, this meal is protein packed and a delicious weeknight option!

Ingredients include chicken breast, salt, pepper, Italian seasoning, garlic powder, onion powder, lemon zest, zucchini, yellow squash, parmesan, parsley and lemon juice.

Gluten free. Dairy free if parmesan is omitted.

Prep time: 5-10 minutes

Cook time: 15-20 minutes

Nutrition Information per serving (approximate)

Chicken and Veggies
Calories 331
Fat 18g
Saturated Fat 6g
Cholesterol 110mg
Sodium 311mg
Carbohydrates 7g
Fiber 2g
Sugar 3g
Protein 34g

Quinoa
Calories 204
Fat 3.7g
Saturated Fat 0g
Cholesterol 0mg
Sodium 12mg
Carbohydrates 35.9g
Fiber 4.6g
Sugar 0g
Protein 7.4g

We offer pick up at our kitchen: 5860 Bigger Rd, Kettering, OH 45440 on the relevant Sunday or Monday.

We also offer delivery to local Dayton zip codes on the specified Monday. Please input your address into the checkout process to see if delivery is available in your area!

New to the Dished process? Please see more information here.

During delivery, our food is not packed in insulated liners or gel packs and needs to remain at a temperature less than 40° F to maintain food safety.  If you will not be at home at the time of delivery, please provide us with alternate instructions. You may provide alternate delivery instructions at checkout, such as requesting that your driver place the order in a provided cooler with provided ice packs, or the delivery be left with a doorman or neighbor or a garage code can be provided for the food to be placed in a refrigerator. Thank you!